From Fat to Fit: How Did Sara Ali Khan Lose 30 Kgs? Find Out Here!
By Kashish Rai
1. Including Fiber Rich Foods
Sara includes fibre rich foods in her diet and doesn't compromise in eating right.
2. Say No To Starving
Sara enjoys eating at regular intervals and does not starve herself at all.
3. Drinking Warm Water
Sara takes warm water as soon as she wakes up in the morning.
4. Having Balanced Diet
Sara like a healthy diet that includes homemade dishes like dal, chapati, salad, fruits, and veggies.
5. Workout is a Must!
Sara follows a strict and disciplied workout routine and also attends pilates sessions.
6. Evening Snacks
The actress never misses out on evening snacking and enjoys to have upma as an evening snack option.
7. Pre & Post Workout Meal
Sara eats muesli and oats with fruits for pre workout and tofu, salad and protein shake as post workout meal.
The actress herself practiced a disciplined diet and advices others to remain disciplined throughout their weight loss journey.