A Sneak Peak Into Rashmika's Healthy Diet Plan And Intense Workout


By Iram Hussainenglish.jagran.com

MORNING ROUTINE

Rashmika starts her day with drinking lot of water and apple cider vinegar.

VEGETERIAN DIET

The Pushpa actress used to intake healthy vegetarian diet but avoids eating rice much.

FRUITS

She loves to have vegetable soup and fruits in her dinner.

STRENGHT TRAINING

Rashmika follows an intense workout routine with bodyweight exercises like barbell deadlifts, squats and pushups.

CARDIO WORKOUT

The actress also include cardio workout to maintain her fit body which is also important for a good cardiovascular health.

BACK SPOT RUNNING

To strengthen muscles and enhance flexibility in the body, Rashmika do spot running or jogging.

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