A Sneak Peak Into Rashmika's Healthy Diet Plan And Intense Workout
By Iram Hussain
english.jagran.com
MORNING ROUTINE
Rashmika starts her day with drinking lot of water and apple cider vinegar.
VEGETERIAN DIET
The Pushpa actress used to intake healthy vegetarian diet but avoids eating rice much.
FRUITS
She loves to have vegetable soup and fruits in her dinner.
STRENGHT TRAINING
Rashmika follows an intense workout routine with bodyweight exercises like barbell deadlifts, squats and pushups.
CARDIO WORKOUT
The actress also include cardio workout to maintain her fit body which is also important for a good cardiovascular health.
BACK SPOT RUNNING
To strengthen muscles and enhance flexibility in the body, Rashmika do spot running or jogging.
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