Pooja Hedge's Intense Fitness Regime Is Not To Miss!


By Iram Hussain2023-01-24, 22:06 ISTenglish.jagran.com

YOGA

Pooja swears by yoga for her fit body. She never miss out to practice yoga.

GYM SESSION

Her basic gym session consists of treadmill work, weightlifting and cardio exercises.

CALISTHENICS

To boost muscle strength, Pooja involves calisthenics in her fitness routine.

AERIAL SILKS

The actress efficiently performs aerial yoga which really helps to strengthen the core.

PILATES

Pooja is really fond of pilates and she involves it in all her sessions.

MIXED MARTIAL ARTS

MMA is another secret of her extremely fit body. Her workout routine is really so intense.

HEALTHY DIET

Apart from these, Pooja maintains her healthy diet routine and prefers homemade meals.

FITNESS MANTRA

Her fitness mantra revolves around hardcore workout which is really inspiring.

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