Punching Bags Of 2022: To Increase Your Muscles Endurance And Shape Up Your Upper Body

Punching Bags Of 2022: Boxing is an incredible full-body workout that can help you to build muscle in your legs, hips, core, arms, chest, and shoulders. For that, you should purchase a punching bag to improve your boxing technique at home. Here we have curated a list of the finest punching bags of 2022 to build your strength, speed, hand-eye coordination, agility, endurance, and power. These prices are updated as of 21 September 2022.

By Srishty Kumari
Updated: Mon, 26 Sep 2022 06:04 PM IST
Minute Read
Punching Bags Of 2022: To Increase Your Muscles Endurance And Shape Up Your Upper Body
Punching Bags | Image Source: Pexels

Punching Bags Of 2022: A punching bag is a key element for the training of most combat sports and to improve your punching technique definitely you need a punching or boxing bag. Moreover, punching bag workouts do engage your abdominal muscles and can help you build a flat stomach with defined muscles. An ideal punching bag should be durable yet soft to amplify your training results. 

To help you make the right purchasing decision, we’ve made a list of some of the best punching bags to train hard at home. Check them out!

Punching Bags Of 2022: Top Picks

Here you will get our top picks of punching bags, that are available in various types and materials to increase your muscles and shape up your upper body. 

Aurion Strong Synthetic Leather Punching Bag - 24% off

The Aurion punching bag is everything you need for a mini-gym in your own comfort zone. The bag is filled with even layers of shredded textiles material. It minimizes the chance of bruising your wrists and breaking your hands. Aurion Punching Bag Price: Rs 1,896

Reason To Buy

Shredded textile inner filling

4-strand rust-proof chain

Double stitching


LEW Punching Bag with Heavy Bag Gloves - 53% off

LEW Punching Bag is made of high-quality material that is lightweight, durable, and also Waterproof. Trained every muscle in your body, and make them stronger and flexible. It is soft and can absorb shock and protect you from accident hurt. LEW Punching Bag Price: Rs 2,599

Reason To Buy

LEW waterproof punching bag

Lew boxing glove

Hanging chain

Hard Bodies Professional Synthetic Leather Boxing Punching Bag - 34% off

Hard Bodie's punching bags are made of durable & pure synthetic leather that is enough to protect your hand from abrasions. The bottom of the punching bag is sewn with multiple threads that work with the cross nylon strap support to bear more weight. Hard Bodies Punching Bag Price: Rs 2,499.

Reason To Buy

Pure synthetic leather

360° rotating chain

Weight 19 kilograms

RMOUR Unfilled Heavy PU Punch Bag Boxing - 52% off

This boxing punch bag is made of high-quality PU lightweight and durable material that is more wearable and suitable for both indoor and outdoor use. This punching bag is soft and can absorb shock and protect you from accident hurt. RMOUR Punching Bag Price: Rs 1,449

Reason To Buy

Durable material

6 Feet height

360° rotating chain

Umi Inflatable Punching Bags - 3% off

The boxing bag is used as targets placed at strategic locations pattern of the design on the fitness inflatable punching bag. This fun inflatable punch bag is great for both keeping fit or for using as a stress release and can be used by both adults and kids. Amazon Brand Umi Punching Bag Price: Rs 3,099

Reason To Buy

Non-hanging heavy bag design

Suitable for kids or adults

Includes a repair patch

Explore more Branded punching bags here: 


Disclaimer: Jagran’s journalists were not involved in the production of this article. The prices mentioned here are subject to change with respect to Amazon.

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