Esha Gupta makes complex yoga poses look so easy, leaves her Instagram followers stunned

6 photos    |  Thu, 14 May 2020 07:09 PM IST
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Esha Gupta is an Indian film actress, model and the winner of the Miss India International title of 2007. She has established a career in Bollywood films. Gupta entered the Femina Miss India contest in 2007, where she placed third and won the Miss India International title, and later represented India at Miss International pageant. (Pic credits: @egupta/Instagram)

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"ॐ When you own your breath, nobody can steal your peace. It’s ok to take a pause and reflect. Don’t try and get intimidated by others journey or their social media. They have their path, you have yours. Only thing really important is peace and positivity. Over the years I’ve realised most people in my life have been taking space in my mind where it’s not theirs. Some came along as friends. But we need to be aware of who cheers for us and who waits for us to fail. I stopped being bothered by what others think about me, because that reflects on their mentality not mine. What matters is how I perceive myself, that doesn’t mean being selfish. When you focus on yourself and your energy, others opinions don’t matter, their negativity stops affecting you and your aura. Look at yourself in the mirror, are you proud of the human you are? Are you happy with who you are? If so, then you’ve arrived, and others happiness will only make you smile. Remember the universe listens, and it has in abundance for all of us," she captioned her post on Instagram. (Pic credits: @egupta/Instagram)

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The actress made her acting debut in the 2012 commercially successful crime thriller Jannat 2, which fetched her a nomination for the Filmfare Award for Best Female Debut. Gupta received praise for her portrayal in the political drama Chakravyuh (2012) but her performance in the comedy film Humshakals (2014) received negative reviews. (Pic credits: @egupta/Instagram)

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Her highest-grossing releases came with the horror thriller Raaz 3D (2013), the crime drama Rustom (2016), Baadshaho (2017), and the comedy Total Dhamaal (2019). She has completed Mass Communication from School of Communication, Manipal University, Manipal. (Pic credits: @egupta/Instagram)

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"For all my Girls, here are some yoga poses to help relieve menstrual cramps n pain..ॐ , " the actress cpationed her Instagram post. The actress was last seen in Ashok Nanda's action-thriller 'One Day: Justice Delivered'. The film also featured Anupam Kher, Kumud Mishra, and Anusmriti Sarkar. (Pic credits: @egupta/Instagram)

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She will be next seen in The film also featured Anupam Kher, Kumud Mishra and Anusmriti Sarkar 's romantic flick 'Desi Magic'. She is also lined up for the third franchise of Hera Pheri that will also star Akshay Kumar, Sunil Shetty and Paresh Rawal. (Pic credits: @egupta/Instagram)

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