Today's hectic and fast-paced life has drastically changed our eating habits. Even after knowing the importance of a healthy and planned diet, we end up eating packed and unhealthy food. This diminishes our metabolism and increases fat deposits in our body. But, these simple and natural tips will help in reducing upper belly fat.

Cranberry Juice: It is loaded with health benefits that do wonders for the body. Cranberry Juice is rich in organic acids which help in reducing the fat deposits in our body. It is very effective for people who want to lose belly fat. It is a hard drink, so mix it with water before intaking.

Start your day with Jeera water: Take one tablespoon cumin seed in one glass of water and boil it till it is reduced to half. Drink it warm, it helps in removing bloatedness in the stomach. This natural remedy will give quick and visible results.

Green Tea: It has so many health benefits which include improvement in brain functioning, sharpening of memory, lower risk of cancer and of course reduces fat. The antioxidants and nutrients present in green tea helps in emulsifying fat from your belly and give satisfactory results.

Replace your refined oil with Coconut Oil: Coconut oil has fatty acids that help your body burn fat. It improves the metabolism of your body which enhances the impact of regular exercise and planned diet.

Drink more water: This is one of the easiest and the natural ways to burn belly fat. Water is a natural oxidant that keeps you clean from inside. It helps in reducing unwanted from the body and gives you a toned belly.

Posted By: Srishti Goel