Handy Ayurvedic tips to keep your skin healthy during Monsoon
New Delhi | Jagran Lifestyle Desk: Monsoon along with rain also brings in seasonal disorders such as illness and skin issues. Health experts say a moist environment is a hub to bacterias that causes rash, itchiness, and infections, etc. Ayurvedic medicines can help fight these problems, they possess natural properties to heal skin problems, provide instant relief and cure any skin diseases.
Here are some Ayurveda tips to follow during monsoon:
Skin problems are mostly caused by eating fried, junk and spicy foods that directly affects the skin. Herbal tea such as Green tea, Ginger, Lemon, Hibiscus, Chamomile, Tulsi, etc. have anti-oxidants that work as a great remedy and cleanses your body. They also fight against cough and cold during monsoons.
The herbal tree, Neem is famous for ages. Its leaves and branches have antibacterial, anti-inflammatory and antiviral properties. It can easily reduce acne, pigmentations and skin rashes. It is advisable to drink Neem juice and bath with Neem, its oil prevents hair fall.
Moisture can lead to itchy and greasy skin during the rainy season. Aloe has inflammatory properties that prevent itchiness and soothes skin. They are available in form gels in the market and can be applied to face and other body parts.
Also known as Haldi, turmeric is the best ayurvedic remedy to heal your body. It increases your immunity and cleanses your body from inside if applied on the skin, it cures acne and pigmentation. Orally you can drink turmeric with milk.
Posted By: Aalok Sensharma